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stepping out, a stroke self-management programmeenabling individuals to take control of their daily livesstepping out logo

Contact us

Stepping Out
Faculty of Health and Social care Sciences
2nd Floor Grosvenor Wing
St George's, University of London and Kingston University
Cranmer Terrace
London SW17 0RE

Tel: +44(0)20 8725 2445
Email: stepout@hscs.sgul.ac.uk

Olive

“It drives me mad when I can’t say or do something, and in the end I just get on and do it myself”
Olive

I go to a day centre all day on Mondays. It's very important to me, because I don't think I would have got as far as I am now to be honest, if I had been indoors all day on my own. I'd have been downright depressed, and I think I wouldn't have wanted to do the exercises. I would have thought, "what's the point, I'm not going out, I'm not going anywhere." I've got to be honest, it really has helped me and I'm really grateful going to these clubs.

Rita
Rita